Paranoia attack!

I do not want to go out. I would just like to sleep all day. I do not want to even get out of my room.Yes, I am having some paranoia attack! I am afraid of so many things and I do not want to face them. I am not ready yet. But life has to move on. I am actually out right now. I am here at the office but lots of things are running inside my mind. All of the what ifs... and how abouts... Oh, what should I do? All I can resort to is pray for courage, strength and emotional preparedness of anything to come. I also pray that everything that I am frightened about will just be gone forever or will appear when I am ready and can surpass all of them with flying colors...